Arhanta yoga ashram, Khajuraho India

My 200 hour yoga teacher training schedule

Here’s a sneaky peak at the daily schedule for my course, which begins on 5th November. I’m looking forward to those 5.30am starts eeekkk!!!

Daily Schedule

05.30am – Wake-up
06.00am – Satsang (Meditation, chanting, group discussions)
07.15am – Breakfast
08.00am – How to teach class (Yoga teaching techniques)
10.15am – Bhagavad Gita / Self study
11.30am – Lunch
12:15pm – Karma Yoga
01.00pm – Tea
01.30pm – Main lecture (Philosophy / Anatomy)
04.00pm – Yoga Asanas, Pranayama (Advance asana class)
06.00pm – Dinner
07.30pm – Satsang (Meditation, chanting, group discussions)
08:30pm – Herbal Tea

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