I probably Googled camping with my cat a thousand times before we decided to take the plunge and actually go camping with the cat 🙂 Continue reading “The good life – Camping with my cat”
This was my second visit to pushkar, and needles to say i wasn’t disappointed.
After four crazy, stressful days in Delhi and a slight stint of Delhi belly, we were pleased to arrive in a more calming and magical place.
Beach yoga is the best yoga!
It’s messy, you get covered in sand, and you’ll probably wobble a bit when trying to perfect your Garudasana, but for me there is no better place to practice than on the beach, next to the ocean, under the sky, looking out to the great abyss of ocean-ness. Continue reading “Practice not perfect. Choose an environment that you love.”
YOGA, PROPER RELAXATION AND DELICIOUS FARM TO TABLE DINING.
Thursday 10th April to Monday 14th April 2014
This six week course will introduce you to the basics of Hatha yoga. It is suitable for any age and no previous experience is necessary.
We will focus on the basics of a traditional Hatha yoga class, including asana (postures) pranayama (breathing exercises) and proper relaxation. Continue reading “An Introduction to Hatha yoga”
Here’s a little story about my laser eye surgery. Continue reading “Does laser eye surgery hurt? NO!”
Quick 15 minute dynamic yoga sequence with headstand and crow pose. Continue reading “Video: Intermediate hatha sequence with headstand”
I did my yoga teacher training at Arhanta Yoga Ashram, Khajuraho, India in November 2012.
When I made my decision to complete a yoga TTC (teacher training course) I knew I wanted to come to India to do it, as my love for yoga began here a few years earlier. Continue reading “Indian Ashram life (my 200 hour YTT)”
This year has been an amazing life changing journey for me, and I’d like to thank each of you for your support and encouragement along the way.
Yoga has been a big part of my life for the last few years and this year I gained my qualification to teach others a few of the things that I’ve learned and love. Continue reading “Happy New year 2013”
Just over a week until I leave for India to start my 200 hour yoga teacher training.
I have so many different feelings. The main being excitement, however I’m starting to feel nervous about the intensity of the course. Continue reading “My Yoga TTC – Am i good enough to do this?”