fridge full of goodness

The big five day juice cleanse

Last year i did a three days cleanse and it killed me. This year i did five days and it was OK. The trick this year (i think) was coconut water. Not that sugary stuff that you can buy in cans, but pure, natural, not concentrated not added too beautiful natural coconut water. So if i had to give anyone a top tip whilst juicing it would be stoke up on your coconut water and drink throughout the day.

Continue reading “The big five day juice cleanse”



Join us once a month at The Green House in Newington Green/Stoke Newington for our delicious Sunday morning ‘Yoga Breakfast Club’.

The morning starts with a 75 minute dynamic yoga class, to awaken our senses, flow into the day and energize our souls.
We’ll then indulge in a lovely healthy breakfast made of local or homepage produce and freshly squeezed fruit/veggie juice. Continue reading “SUNDAY MORNING YOGA BREAKFAST CLUB – HACKNEY”