New weekly yoga classes starting in Leigh on Sea from Wednesday 5th October.
I probably Googled camping with my cat a thousand times before we decided to take the plunge and actually go camping with the cat 🙂 Continue reading “The good life – Camping with my cat”
Hey guys, fancy some Broga? For many years the general consensus in the western world has been that Yoga is for girls, which is surprising as originally yoga was only ever practiced by men. Continue reading “Here come the boys….”
What is Vinyasa flow yoga? – Vinyasa or dynamic yoga focuses on coordination of breath and movement. Continue reading “What is Vinyasa yoga”
What is Bikram yoga? – Bikram is HOT yoga, not just a little bit hot but really really hot.
I’ve been to ‘hot’ yoga classes and i’ve been to Bikram and let me tell you, there is a difference! Continue reading “What is Bikram yoga?”
I’m extremely happy to announce that I will now be taking bookings for private one to one sessions.
The sessions are suitable for anyone that would like to improve their yoga practice outside of my regular group classes. Continue reading “Private one to one yoga classes in Hackney”
YOGA, PROPER RELAXATION AND DELICIOUS FARM TO TABLE DINING.
Thursday 10th April to Monday 14th April 2014
Would you love to take part in weekly yoga classes but feel stretched for time during the weekdays? Continue reading “Yoga in your office”