private one to one yoga

Private one to one yoga classes in Hackney

I’m extremely happy to announce that I will now be taking bookings for private one to one sessions.

The sessions are suitable for anyone that would like to improve their yoga practice outside of my regular group classes. Continue reading “Private one to one yoga classes in Hackney”

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Kino and Me

If someone had told me that my ‘Sun Salutations workshop’ at Triyoga with Kino Macgregor would have consisted of 2 hours spent focusing on the first two poses in the sun salutations i probably would have scrunched my face up, raised my right lip in confusion and and said ‘eh!’. But thats exactly what happened. Who woulda thought that lifting your arms above your head and folding forward could be so exhausting. Well not me, but how wrong i was. Continue reading “Kino and Me”